Within all of us is a child. In this post, I am sharing two tools for you to reconnect with your inner child to bring more joy, innocence and hope into your present life.
With spring comes a new cycle - the cycle of Rebirth. Here I am sharing 3 tools to help you declutter your space, mind and energy centers (chakras) to create space for something NEW.
Whether 2016 has been a relatively smooth ride or a more challenging one, I invite you to reflect on the year that has passed, focus on your present blessings, and set intentions for next year through a meditation exercise.
Why is it sometimes so hard to let go? By releasing something that doesn't serve you anymore, you create space for something new and better! In this post, I share two tools to help you let go.