Ready to release and become lighter? On Equinox day, I was attending a class with Sergio Magaña, an internationally-renowned healer and teacher from the Toltec tradition. During the various exercises we did, one word kept ringing through my ears: RELEASE. And it sounded so nice with a Spanish accent 🙂 The Autumnal Equinox is a time … Continue reading Fall: Release Please!
Whether 2016 has been a relatively smooth ride or a more challenging one, I invite you to reflect on the year that has passed, focus on your present blessings, and set intentions for next year through a meditation exercise.
Why is it sometimes so hard to let go? By releasing something that doesn't serve you anymore, you create space for something new and better! In this post, I share two tools to help you let go.